10 Best States for Military Retirees in 2026: Tax Benefits, Cost of Living & VA Access

January 15, 2026 - 18 min read - 2026 Guide State Taxes Retirement Planning
37
States Tax-Free
$3,600+
Annual Savings
9
No Income Tax
$72K+
20-Year Savings

Where you retire matters. Choosing the right state can mean the difference between keeping your full military pension or losing 5-10% to state taxes every year. Over a 20-year retirement, that decision could cost you $50,000 to $100,000 or more.

The good news? 37 states now offer 100% tax-free military retirement pay - either through having no income tax at all or through specific military exemptions. But taxes are just one factor. The best states for military retirees also offer affordable cost of living, quality VA healthcare, strong military communities, and veteran-friendly policies.

Bottom Line: An E-7 with 20 years can save $2,400-$3,600 per year by retiring in a tax-free state instead of California. An O-5 saves $4,000-$6,000+ annually. Over 20 years, that's $48,000 to $120,000+ in your pocket instead of the state's.

The Top 10 States for Military Retirees in 2026

We ranked these states based on five key factors that matter most to military retirees:

  1. State Tax on Military Retirement - Is your pension 100% tax-free?
  2. Overall Tax Burden - Property taxes, sales tax, other fees
  3. Cost of Living - How far does your retirement dollar go?
  4. VA Healthcare Access - Medical centers, clinics, wait times
  5. Military Community - Bases, veteran population, support services

Quick Comparison: Top 10 States at a Glance

Rank State Military Retirement Tax Cost of Living VA Facilities
1 Florida 0% (No Income Tax) Average Excellent (8 VAMCs)
2 Texas 0% (No Income Tax) Below Average Excellent (7 VAMCs)
3 Tennessee 0% (No Income Tax) Low Good (4 VAMCs)
4 Nevada 0% (No Income Tax) Average Good (2 VAMCs)
5 South Dakota 0% (No Income Tax) Low Good (3 VAMCs)
6 Wyoming 0% (No Income Tax) Average Limited (1 VAMC)
7 South Carolina 0% (Full Exemption - NEW!) Low Excellent (4 VAMCs)
8 Alabama 0% (Full Exemption) Very Low Good (3 VAMCs)
9 North Carolina 0% (Full Exemption) Below Average Excellent (4 VAMCs)
10 Pennsylvania 0% (Full Exemption) Average Excellent (6 VAMCs)

VAMC = VA Medical Center. Cost of living compared to national average.

1

Florida - The Gold Standard for Military Retirees

No income tax, excellent VA care, massive military community, year-round sunshine

Florida tops nearly every "best states for military retirees" list for good reason. With zero state income tax, your entire military pension stays in your pocket. Add in 8 VA Medical Centers, 63 outpatient clinics, and one of the largest veteran populations in the country (1.5+ million), and it's easy to see why so many retirees call Florida home.

0%
Tax on Military Retirement
100%
Cost of Living Index
8
VA Medical Centers
21+
Military Installations

Why Florida Ranks #1

Pros
  • No state income tax on any income
  • Excellent VA healthcare network
  • Large, active military retiree community
  • Year-round outdoor activities
  • No state estate tax
Cons
  • Hurricane risk (insurance costs)
  • Hot, humid summers
  • Some areas have high property taxes
  • Tourist areas can be expensive

Tax Savings Example: An E-7 with 20 years ($2,800/mo pension) saves approximately $3,360/year compared to California. An O-5 with 20 years ($5,200/mo pension) saves approximately $5,600/year.

Full Florida Military Retirement Guide →

2

Texas - Big State, Big Savings

No income tax, low cost of living, massive military presence, diverse geography

Texas offers everything Florida does tax-wise, often with a lower cost of living. The state is home to 15+ major military installations including Fort Cavazos (formerly Fort Hood), Joint Base San Antonio, and Fort Bliss. With 1.7+ million veterans, Texas has one of the largest and most active military communities in the nation.

0%
Tax on Military Retirement
92%
Cost of Living Index
7
VA Medical Centers
15+
Military Installations

Why Texas Ranks #2

Pros
  • No state income tax
  • Lower cost of living than Florida
  • Huge military/defense job market
  • 100% disabled vet property tax exemption
  • Diverse climate options
Cons
  • Higher property taxes than average
  • Extreme heat in summer
  • Some areas have severe weather
  • Large distances between cities

Full Texas Military Retirement Guide →

3

Tennessee - Southern Charm, Zero Tax

No income tax, very low cost of living, four seasons, growing economy

Tennessee eliminated its income tax completely in 2021, making it one of only 9 states with no income tax at all. Combined with a cost of living 10-15% below the national average and beautiful Smoky Mountain scenery, Tennessee offers an excellent quality of life for military retirees.

0%
Tax on Military Retirement
88%
Cost of Living Index
4
VA Medical Centers
3
Military Installations

Why Tennessee Ranks #3

Pros
  • No state income tax at all
  • Very affordable living
  • Beautiful scenery (Smokies)
  • Mild winters, four seasons
  • Growing economy
Cons
  • Fewer military bases
  • Higher sales tax (9.55% combined)
  • Limited VA facilities in rural areas
  • Tornado risk in some areas

Full Tennessee Military Retirement Guide →

4

Nevada - Western Tax Haven

No income tax, outdoor recreation paradise, growing metro areas

Nevada combines zero state income tax with access to world-class outdoor recreation - from skiing at Lake Tahoe to hiking Red Rock Canyon. Las Vegas and Reno offer affordable living (outside the Strip), strong job markets, and easy access to California without the California taxes.

Full Nevada Military Retirement Guide →

5

South Dakota - The Hidden Gem

No income tax, lowest housing burden in US, excellent veteran services

South Dakota consistently ranks as one of the most tax-friendly states in America. Beyond zero income tax, it has the third-lowest cost burden for housing in the nation at just 21.8%. The state also spends $12.68 per veteran on services - well above the national average.

Best For: Retirees who want maximum financial efficiency and don't mind cold winters. Sioux Falls and Rapid City offer urban amenities while maintaining low costs.

Full South Dakota Military Retirement Guide →

6

Wyoming - Wide Open Savings

No income tax, lowest overall tax burden in US, outdoor paradise

Wyoming has the lowest overall tax burden of any state - just 6.14% according to WalletHub. With no income tax, low property taxes, and minimal other fees, your retirement dollars stretch further here than almost anywhere else.

Full Wyoming Military Retirement Guide →

7

South Carolina - NEW Full Exemption for 2025!

Now 100% tax-free, excellent VA care, low cost of living, beach access

Big news for 2025: South Carolina now fully exempts military retirement pay from state taxes! Previously a partial exemption, this change is like getting a 5-6% raise overnight. Combined with the third-best VA hospitals in the country and beautiful coastal living, South Carolina just became a top-tier choice.

New for 2025: South Carolina's full military retirement exemption means an E-7 retiree keeps approximately $2,000+ more per year compared to the old partial exemption.

Full South Carolina Military Retirement Guide →

8

Alabama - Maximum Value

100% tax-free, lowest cost of living, strong veteran benefits

Alabama offers perhaps the best pure financial value for military retirees. With full military retirement exemption, one of the lowest costs of living in the nation, and generous property tax relief for veterans, your retirement income goes further here than almost anywhere.

Full Alabama Military Retirement Guide →

9

North Carolina - Military Hub

100% tax-free since 2022, massive military presence, diverse geography

North Carolina eliminated state tax on military retirement in 2022, and the state has one of the largest military footprints in the country. With Fort Liberty (formerly Fort Bragg), Camp Lejeune, and numerous other installations, you'll be surrounded by fellow military families.

Full North Carolina Military Retirement Guide →

10

Pennsylvania - Northeast Standout

100% tax-free, excellent VA network, four seasons, close to major cities

Pennsylvania is the most tax-friendly state in the Northeast for military retirees. With full exemption on military retirement pay, 6 VA Medical Centers, and proximity to major East Coast cities, it's an excellent choice for those who want to stay in the region.

Full Pennsylvania Military Retirement Guide →

Honorable Mentions

These states just missed the top 10 but are still excellent choices for military retirees:

State Military Retirement Tax Why Consider It
Alaska 0% (No Income Tax) No income or sales tax, PFD dividend, outdoor paradise
New Hampshire 0% (No Income Tax - NEW!) Just eliminated income tax in 2025, New England living
Washington 0% (No Income Tax) No income tax, JBLM military hub, Pacific Northwest
Arizona 0% (Full Exemption) Full exemption, warm climate, large veteran community
Mississippi 0% (Full Exemption) Full exemption, very low cost of living

States to Think Twice About

While personal factors like family proximity matter, these states may not be ideal purely from a financial perspective:

California - Only State That Fully Taxes Military Retirement

California is the only state that fully taxes military retirement pay as regular income (up to 13.3% marginal rate). However, a new partial exemption of up to $20,000 was added for some retirees.

Potential annual tax: $3,000-$6,000+ for typical military retirees

Other states with partial taxation or high overall tax burdens include:

State Military Retirement Tax Notes
California Taxed (partial exemption up to $20K) Only state with full taxation
Vermont Partial exemption (income limits) Exempt if AGI under $125K
Virginia $40,000 exemption Improved but still partial
Maryland $12,500-$20,000 exemption Age-dependent exemption
District of Columbia Fully taxed Not a state, but worth noting

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All 50 States: Military Retirement Tax Status

For quick reference, here's the complete breakdown of how every state treats military retirement pay in 2026:

Tax Status States Count
No Income Tax Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, Wyoming 9
Full Exemption Alabama, Arizona, Arkansas, Hawaii, Illinois, Indiana, Iowa, Kansas, Louisiana, Maine, Massachusetts, Michigan, Mississippi, Missouri, Nebraska, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, West Virginia, Wisconsin 28
Partial Exemption Colorado, Connecticut, Delaware, Georgia, Idaho, Kentucky, Maryland, Minnesota, Montana, New Mexico, Oregon, Utah, Vermont, Virginia 14
Fully Taxed California (partial exemption up to $20K available) 1

View All 50 State Guides →

Frequently Asked Questions

What states don't tax military retirement pay?

37 states don't tax military retirement pay at all. Nine states have no income tax (Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, Wyoming), and 28 additional states fully exempt military retirement through specific legislation.

What is the best state for military retirees in 2026?

Florida consistently ranks #1 due to its combination of zero state income tax, excellent VA healthcare network (8 medical centers), large military community, and quality of life factors. Texas and Tennessee are close alternatives with similar tax benefits and lower costs of living.

How much can I save by retiring in a tax-free state?

Savings depend on your retirement pay. An E-7 with 20 years saves approximately $2,400-$3,600 per year by avoiding state income tax. An O-5 with 20 years saves $4,000-$6,000+ annually. Over a 20-year retirement, this adds up to $48,000-$120,000 or more.

Is VA disability compensation taxed by states?

No. VA disability compensation is 100% tax-free at both federal AND state levels in all 50 states. This is federal law and cannot be overridden by states.

Should I consider cost of living or just taxes?

Both matter significantly. A state with no income tax but high cost of living (like parts of Nevada near Las Vegas) may cost you more overall than a state with low taxes and low cost of living (like Alabama or Tennessee). Our calculator factors in both.

What about property taxes for military retirees?

Property taxes vary significantly by state and county. Many states offer property tax exemptions for disabled veterans (100% disability often means $0 property tax in Texas, Florida, and others). Always check local property tax rates before choosing where to buy.

Can I change my state of residence after I retire?

Yes. You can change your state of legal residence at any time. To establish new residency, you typically need to: (1) physically move to the new state, (2) obtain a driver's license, (3) register to vote, (4) update your address with DFAS, and (5) file taxes in the new state.

Key Takeaways

  1. 37 states don't tax military retirement - You have lots of good options
  2. Florida, Texas, and Tennessee are the top choices for most retirees
  3. $48,000-$120,000+ potential 20-year savings by choosing wisely
  4. VA disability is always tax-free in every state
  5. Consider total picture - Taxes, cost of living, VA access, and family all matter
  6. South Carolina just went tax-free - Major new option for 2025

Next Steps

Ready to see exactly how much you'll take home in each state? Use our free calculator to compare your retirement income across all 50 states, factoring in military retirement pay, VA disability, and state taxes.

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