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Military Retirement Calculator

Retirement Income Worksheet

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Monthly pension (gross)
$0
before taxes
Monthly VA disability
$0
never taxed, federal or state
Combined monthly income
$0
pension + VA, gross
Estimated monthly take-home
$0
after tax
Annual pictureAmount
Gross pension + VA compensation$0
Federal income tax on the pension (2026 rules)-$0
State income tax on the pension-$0
Estimated annual take-home$0

Inside this worksheet

  1. Your pension, decoded · High-3 math, and what two more years are worth
  2. Survivor Benefit Plan snapshot · the cost and the coverage
  3. VA disability, itemized · your exact dependent breakdown and the value of your next rating
  4. Federal taxes · your pension through the real 2026 brackets
  5. Your pension in all 50 states · what moving is worth, in dollars
  6. Lifetime value · 30-year projection with COLA, year by year
  7. Transition checklist · the moves that protect these numbers
Built from the numbers you entered, using the 2023-2026 DFAS pay tables, official 2026 VA compensation rates, IRS Revenue Procedure 2025-32, and state tax law verified in July 2026. Estimates for planning, not tax or financial advice.
RETIREMENT WORKSHEETmilitaryretirementcalc.com

1Your Pension, Decoded

Your check is set by two numbers: the average of your highest 36 months of basic pay, and a multiplier earned by time in service. Here is exactly how yours is built.

High-3 average
$0
Service credited
0
Multiplier earned
0%
Rate
2.5%/yr
Your formula
That is $0 per year, every year, adjusted upward for inflation. Monthly: $0.

What two more years would be worth

Same 2026 pay tables for both, so the real gap will be larger once future raises land. Each extra month adds 1/12 of a year to the multiplier.

ScenarioMonthly pension
Retire now$0
Serve 24 more months$0
The raise, every month, for life+$0

Over a 30-year retirement with 2% COLA, that decision is worth about $0.

2Survivor Benefit Plan Snapshot

SBP is the one election you make once, at retirement, that your family lives with forever. At full coverage:

What it costs you
$0/mo
6.5% of your full gross pension, paid pre-tax
What your survivor receives
$0/mo
55% of the covered amount, for life, with COLA

You can elect a lower base amount or decline with your spouse's notarized concurrence (10 U.S.C. § 1448). Compare against term life quotes before your date; once you are retired the window is closed except for rare open seasons.

Section 1-2 · Pension and SBP
RETIREMENT WORKSHEETmilitaryretirementcalc.com

3VA Disability, Itemized

VA compensation is tax-free at every level, which makes each dollar worth roughly $1.20-$1.35 of pension income. Here is your exact 2026 breakdown (rates effective December 1, 2025).

ComponentMonthly

What your next rating is worth

Same dependents, higher rating. If pending claims or secondary conditions could move your rating, this is the dollar value of pursuing them.

RatingMonthly totalvs. todayPer year
Worth knowing

At 50%+ with 20 years, CRDP restores concurrent receipt automatically: you draw the full pension and full VA pay. Below 50%, the VA waiver still offsets your pension dollar-for-dollar, but the waived slice becomes tax-free, so it usually still pays to file.

Section 3 · VA disability
RETIREMENT WORKSHEETmilitaryretirementcalc.com

4Federal Taxes on Your Pension

Military retired pay is ordinary income on a 1099-R. Here is your pension walked through the actual 2026 brackets (IRS Rev. Proc. 2025-32), filing single, assuming the pension is your only taxable income. VA pay never appears on a tax return.

Step
Gross annual pension$0
Standard deduction (2026)-$0
Federally taxable$0
BracketIncome in bracketTax
Federal tax
$0
Effective rate
0%
Pension after federal tax
$0
per month
When you take a civilian job

A salary stacks on top of the pension, pushing pension dollars into higher brackets. Set your DFAS withholding (W-4P in myPay) assuming your combined income, not the pension alone, or April will sting. The free calculator's required-salary figure already accounts for this.

Section 4 · Federal taxes
RETIREMENT WORKSHEETmilitaryretirementcalc.com

5Your Pension in All 50 States

State law is where identical pensions diverge by thousands of dollars a year. Computed for your pension using 2026 law: 38 states would charge you nothing.

Your state:
· $0

The states that would tax this pension

StatePer yearPer monthOver 20 years

Every state not listed charges $0 on this pension in 2026. Rules verified July 2026; exclusions and AGI limits are applied to your amount, assuming pension-only income and current-law exclusions (California's runs 2025-2029).

Section 5 · State taxes
RETIREMENT WORKSHEETmilitaryretirementcalc.com

6The Lifetime Value of Your Pension

Paid by year 10
$0
Paid by year 20
$0
Paid by year 30
$0
YrAnnualCumulative
YrAnnualCumulative
Section 6 · Lifetime value
RETIREMENT WORKSHEETmilitaryretirementcalc.com

7Your Transition Checklist

The moves that protect the numbers in this worksheet, roughly in the order they come due.

Keep this current

Promotion, a new VA rating, or a move changes these numbers. Rerun the free calculator any time and regenerate this worksheet with your updated figures at no extra charge.

Assumptions: retirement on the 2023-2026 published pay tables; 2.0% annual COLA; 2026 federal and state law held constant; pension-only taxable income unless noted. Educational estimates from militaryretirementcalc.com, not tax, legal, or financial advice. Verify entitlements with DFAS and the VA.